Year: 2021

Struggling to Stay on Track with Medication? Two Tips from Dr. Hussain

For many patients who use medication to help manage mental health, staying on track with proper dosing and timing can be a struggle. If this sounds like you, you’re not alone — according to the FDA, nearly 50% of patients don’t take their medication as directed. Dr. Tanveer Hussain, an experienced psychiatrist who serves children, …

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Mindfulness in Less than Two Minutes

What is mindfulness? How do you practice mindfulness? This two-minute video, based on mindfulness practice with Terri McNeely, MEd, LISW, introduces mindfulness and shares an easy breathing technique. Interested in learning more about how mindfulness can help you manage stress or anxiety? Contact our office at 440-250-9414